60 Minute Massage

When we think relaxation, there are a things that come to mind: cozying up by the fire with tea, staying in bed well after noon and, of course, getting a massage. And while a massage is great for relaxing, it has therapeutic benefits, too!

Service Provider:  Guiding Wellness Institute
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Description

We all love a good massage. They feel great and you feel great afterwards. Massage therapy also brings an array of health benefits as well!

Benefits of massage therapy include:

  • Aids in stress/anxiety relief
  • Reduces inflammation in the body
  • Eases fatigue
  • Boosts focus
  • Supports a better night’s rest
  • Helps with chronic pain or illness

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